Counselling

The surgery has access to two counselling services. Our counsellors provide a whole range of consulting techniques including supportive counselling, CBT, anger management and short course psychotherapy. Access to these services is a via a doctor's referral.External Websites:

Counselling - NHS Choices

Mental Health - NHS Choices

Samaritans

Bullying UK

MIND

The Royal College of Psychiatrists

Cruse: Bereavement Counselling

Hertfordshire Well Being Team

The Wellbeing Service offers psychological help and practical support for people experiencing a wide range of very common mental health problems such as worry, low mood, insomnia and stress.

For more information read the attached leaflet:

• The Wellbeing Team Information Leaflet
• Becky's Story

Videos from NHS Choices:

Dr Stephen Pilling, a consultant clinical psychologist, describes the different talking therapies that can help people overcome a range of problems, from depression to stress.

Phils brother Simon has a mental illness. The brothers explain how mutual support has helped them to cope with the illness.